Shrewsbury – Fit FRIENDzy Studios is hosting a Buti Yoga instructor training Saturday, Aug. 6 and Sunday, Aug. 7. The core belief of Buti Yoga is that all women hold the power to heal their bodies from the inside out. Buti Yoga encourages women to connect with the deepest parts of themselves to facilitate sustainable transformation. The practice of Buti Yoga draws on ancient cleansing techniques called “kriyas” to stimulate and cleanse the deep abdominal organs – facilitating detoxification on physical, energetic and emotional levels.
Learn more about the training and classes at http://bethefitfriend.com/blog/butiyogatraining.
Fit FRIENDzy Studios is located at 196 Boston Turnpike, Route 9 East, in the Drew Mortgage Building (lower level below Sprint.)