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Hudson: Label Reading workshop, part 4
July 25, 2013| $5.
What's in the food you'se eating? If you want to achieve and maintain vibrant, optimal health, you must first start by making smart food choices. If you’d like to learn how to decipher food labels and how to recognize which foods can potentially lead to diabetes, cancer, heart disease, obesity and other illnesses, then join in for a Label Reading workshop, part 4 of the new Health & Wellness Series. The workshop takes place July 25, at 7 p.m., at Saint Luke's Church, 5 Washington St., Hudson. Admission is $5 and includes workshop and refreshments. The event is open to the public, but pre-registration is necessary. To reserve a seat, contact June Miller at 978-838-0044 or firstname.lastname@example.org, or Paulette Naves at 508-612-4101 or email@example.com. Bring along a canned good or packaged food from home to translate the label.