Marlborough: Anxiety/Wellbeing talk at Senior Center
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Manage your Anxiety and Depression and Improve your Health and Well-being will be presented Oct. 10, at 2:30 p.m., at the Marlborough Senior Center, 250 Main St. Katie Cohen, a licensed social worker and Registered Yoga instructor, will talk about anxiety and depression and how it affects us emotionally and physically. Learn how to rebalance yourself emotionally and physically and decrease that “panic button.” Fresh fruit and pumpkin bread will be served. RSVP requested by stopping by the senior center or calling 508-485-6492.