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Marlborough: Managing Holiday Stress discussion at the Senior Center
November 15, 2013| Free
Nov. 15, at 2 p.m., Managing Holiday Stress will be presented by Katie Cohen at Marlborough Senior Center, 250 Main St.
Learn tips to take care of yourself during this holiday season, and simple and easy ways to change the negative patterns that create stress and anxiety and begin to honor yourself and your needs in the process. Katie Cohen has a background in social work.? Her main focus is on the mind/body connection.
Call the Senior Center at 508-485-6492 to register.