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Marlborough: Managing Holiday Stress discussion at the Senior Center

November 15, 2013

| Free

Nov. 15, at 2 p.m., Managing Holiday Stress will be presented by Katie Cohen at Marlborough Senior Center, 250 Main St.

Learn tips to take care of yourself during this holiday season, and simple and easy ways to change the negative patterns that create stress and anxiety and begin to honor yourself and your needs in the process. Katie Cohen has a background in social work.? Her main focus is on the mind/body connection.

Call the Senior Center at 508-485-6492 to register.

Details

Date:
November 15, 2013
Cost:
Free

Venue

Marlborough Senior Center
250 Main St.
Marlborough, MA 01752 United States
+ Google Map
Phone:
508 485 6492

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