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Marlborough: Senior Center hosts “5 Simple Exercises’ program

March 24, 2014

| Free

Marlborough – If you hate exercise or don's think you are able to exercise, then join the Marlborough Senior Center, 250 Main St., Monday, March 24, at 1:15 p.m.! Steve Satin of Satin Wellness will help seniors step out of the box with “5 Simple Exercises Anyone Can Do.”

Satin will discuss five simple exercises that will help almost everyone increase their strength now. It doesn's matter if you don's currently exercise, or have never participated in an organized program; these exercises are safe and practical. Satin will demonstrate them and show how to do them yourself.

To sign up or for more information, call 508-485-6492.

Details

Date:
March 24, 2014
Cost:
Free

Venue

Marlborough Senor Center
250 Main St.
Marlborough, MA 01752 United States
+ Google Map
Phone:
508 485 6492

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