Southborough: Meditation program at Library« Back to Events
March 9, at 11 a.m., Southborough’s Judy Royster will speak on Meditation: Quieting the Mind at Southborough Library, 25 Main St. Learn the benefits of regular meditation and how to start and maintain a regular practice, as well as specific tools and methods for quieting your busy mind. The talk is free and open to the public. Call 508-485-5031 for more information about this or any program at Southborough Library.