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Southborough: Meditation program at Library

January 12, 2013

| Free

The Southborough Library, 25 Main St., will host an informative presentation by Dr. Allan Hughes, “Start the New Year with Meditation,” Jan. 12, at 2 p.m. As a chiropractor, Dr. Hughes uses meditation with his patients for stress relief. In his presentations, he focuses on how meditation relates to everyday life, the theory of meditation, and the many benefits meditation brings. Ten minutes before the close of his program, participants will have an opportunity to meditate using a simple, powerful technique called Jyoti meditation. Dr. Hughes has presented programs and workshops at hospitals, health expos, libraries, bookstores, businesses, schools and colleges around New England. He has been a student of meditation for over 30 years. Bring a friend or neighbor. No registration required. For more information about this or any program at the Library, call 508-485-5031.

Details

Date:
January 12, 2013
Cost:
Free
Event Category:

Venue

Southborough Library
25 Main St.
Southborough, MA 01772 United States
+ Google Map
Phone:
508 485 5031
Website:
http://www.southboroughlib.org/

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