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Westborough: A yoga workshop for beginners
December 22, 2013| $20
Westborough – On Sunday, Dec. 22, from 2 – 4 p.m., Sohum Yoga and Meditation will hold a yoga workshop for beginners at their location at 30 Lyman St., Suite 108B. This workshop will start from the beginning, taking the opportunity to break down alignment points, experience new breathing exercises, as well as some yogic philosophy.
Bring your mat, plenty of water, a towel, and a friend. Cost is $20; $25 after Dec. 15. For more information, visit www.sohum.org or call 508-329-3338.