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Westborough: Mindful Living Workshop

December 21, 2013

| $30

Westborough – Sohum Yoga and Meditation Studio, 30 Lyman St., Suite 108B, will hold a Mindful Living Workshop Saturday, Dec. 21, from 10:30 a.m. to 12:30 p.m. In this workshop you will learn mindfulness meditation techniques, such as mindful breathing, mindful walking, body scan, mindfulness of sensations and mindfulness of emotions.

The cost is $30. For more information, visit www.sohum.org or call 508-329-3338.

Details

Date:
December 21, 2013
Cost:
$30

Venue

Sohum Yoga and Meditation Studio
30 Lyman St.
Westborough, MA 01581 United States
+ Google Map
Phone:
508 329 3338

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