Westborough: ‘Recharge, Renew, Revitalize for 2014’ Yoga Nidra workshop

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Event:
Westborough: ‘Recharge, Renew, Revitalize for 2014’ Yoga Nidra workshop
Date:
December 30, 2013
Cost:
$25
Updated:
November 29, 2013
Venue:
Sohum Yoga and Meditation Studio
Phone:
508 329 3338
Address:
Google Map
30 Lyman St., Westborough, MA, 01581, United States

Westborough – ‘Recharge, Renew, Revitalize for 2014’ at a Yoga Nidra workshop Monday, Dec. 30, from 7:15–8:30 p.m. at Sohum Yoga and Meditation Studio, 30 Lyman St., Suite 108B. Yoga Nidra is a state of conscious deep sleep. It is a wakeful state of deep introversion and a powerful relaxation technique. A small pillow and blanket are suggested.

Cost is $25. For more information, visit www.sohum.org or call 508-329-3338.







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