Westborough: ‘Recharge, Renew, Revitalize for 2014’ Yoga Nidra workshop

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Westborough: ‘Recharge, Renew, Revitalize for 2014’ Yoga Nidra workshop
December 30, 2013
November 29, 2013
Sohum Yoga and Meditation Studio
508 329 3338
Google Map
30 Lyman St., Westborough, MA, 01581, United States

Westborough – ‘Recharge, Renew, Revitalize for 2014’ at a Yoga Nidra workshop Monday, Dec. 30, from 7:15–8:30 p.m. at Sohum Yoga and Meditation Studio, 30 Lyman St., Suite 108B. Yoga Nidra is a state of conscious deep sleep. It is a wakeful state of deep introversion and a powerful relaxation technique. A small pillow and blanket are suggested.

Cost is $25. For more information, visit www.sohum.org or call 508-329-3338.

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