Westborough: Sohum Yoga presents Yoga for Cancer Support« Back to Events
Oct. 27, from 10:30 – 11:30 a.m., Sohum Yoga and Meditation Studio, located at 30 Lyman St., Suite 108B, in Westborough, will Yoga for Cancer Support. The event is open to all those living with cancer and their loved ones. Come for the free class or make a donation; all donations will be given to the Susan G. Komen Foundation.
Yoga for Cancer Support is a class designed for those living with all stages and types of cancer and includes gentle yoga postures which are skillfully modified to suit individual needs. Combined with breath and relaxation this practice will help to reduce the physical and emotional stress associated with cancer. Offered in a supportive, uplifting environment where students can feel free to experience the nurturing support of community while stretching gently, breathing deeply and cultivating relaxation. No prior yoga experience is necessary.
Benefits of this practice include
• Reduced Stress and Anxiety
• Strengthened Immune System
• Improved Sleep
• Community Support
To find out more or to register, call 508-329-3338 or visit www.sohum.org.