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Westborough: Tatnuck Bookseller hosts “A Man's Guide to Healthy Aging” author
December 21, 2013
Westborough – Saturday, Dec. 21, from 1- 3 p.m., Edward H. Thompson Jr., co-author of “A Man's Guide to Healthy Aging – Stay Smart, Strong and Active,” will be at Tatnuck Bookseller, 18 Lyman St., Westborough.
As they reach middle age, most men begin looking forward to “what's next.” They gear up to experience renewed productivity and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for middle aged and older men. The authors – a medical sociologist and a gerontologist and social worker – in collaboration with a variety of medical experts, provide a comprehensive guide to healthy aging from a man's perspective.
Authors Edward H. Thompson Jr. and Lenard W. Kaye describe the actions men can take to stay healthy, how body systems function, and what changes may occur as men age. They consider how physical health and state of mind are connected. They show the importance of interacting with friends and family. A Man's Guide to Healthy Aging is a must-read for all men.