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Westborough: Yoga Nidra workshop helps recharge, renew, revitalize

March 17, 2014

Westborough – Sohum Yoga and Meditation Studio, 30 Lyman St., Suite 108B, will hold a Yoga Nidra workshop Monday, March 17, from 7:15 to 8:30 p.m. Yoga Nidra is

a state of conscious deep sleep. It is a wakeful state of deep introversion and a powerful relaxation technique. A small pillow and blanket are suggested.

For information, call 508-329-3338 or visit www.Sohum.org.

Details

Date:
March 17, 2014

Venue

Sohum Yoga and Meditation Studio
30 Lyman St.
Westborough, MA 01581 United States
+ Google Map
Phone:
508 329 3338

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