Southborough Library hosts Feed Your Brain, Improve Your Life Oct. 20

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Southborough Library hosts Feed Your Brain, Improve Your Life Oct. 20Southborough – Thursday, Oct. 20, the Southborough Library will host Feed Your Brain, Improve Your Life, starting at 7 p.m.

Join the Southborough Library for a talk by Beth Colon, M.S., HHP, Nutrition Consultant and owner of Holistic Nutrition Services in Southborough. Learn some practical steps to improve brain health and avoid disease through nutrition and lifestyle changes.

Registration is not required. For more information, contact the Southborough Library, 25 Main St., at 1-508-485-5031.