Hudson – Synergy Wellness Center, located at 45 Main Street, Suite 403, in downtown Hudson, is excited to announce three new yoga, meditation and massage memberships.
- Military, senior 65+, students: unlimited yoga and meditation membership – $85/month auto renew
- Five yoga and meditation class membership – $60/month auto renew
- One 90-minute massage, also includes one complementary yoga or meditation class – $100/month auto renew
From relieving stress to boosting your brain power, yoga and med itation improve your physical strength and emotional well-being. Studies show improvements with insomnia, chronic back pain, arthritis, asthma, multiple sclerosis symptoms, and post-traumatic stress disorder.