Northborough – Open Circle & Acupuncture will hold a workshop, “Natural approaches to pain,” on Wednesday, Nov. 6 from 6-7 p.m.
Melissa Stein, Clinical Director, Licensed Acupuncturist & Herbalist, will discuss dietary and lifestyle choices that can offer simple yet powerful ways to reduce inflammation and improve blood flow throughout your body.
She will also explain some of the science behind these suggestions in the hope that understanding that and the why behind these recommendations will motivate and inspire you to integrate some of them into your day to day life.
During this class participants will also do some simple self-massage techniques, mindfulness practices and sample some anti-inflammatory foods in addition to receiving lots of practical information that you can take home and use right away.
To sign up visit OpenCircleHealing.com or call 508-393-1212. Open Circle & Acupuncture is located at 411 W Main St., Suite 2R, Northborough.