Hudson – Synergy in Hudson supports the community’s physical, emotional and spiritual health during these challenging days of uncertainty around COVID-19. Their nine Licensed Clinicians offer telehealth mental health counseling and are starting online support groups for anxiety, depression, and stress reduction. Call 978- 333-7426. They accept BCBS, Tufts, Harvard Pilgrim, UBH and Allways.
Synergy has 16 live yoga and meditation classes online through Zoom. Join their community to breathe and move to calm your nervous system and strengthen your body and mind. Register on your Mindbody app or through the website’s Yoga & Meditation page at www.synergy-wellness-center.com.