HUDSON – There is a new gym in Hudson called F45.
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance.
The team mentality training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training, aiming to burn up to 750 calories per 45-minute session.
Join them for a FREE seven- day trial and receive a free t-shirt after your first class by mentioning the Community Advocate!
F45 is located at 2 Highland Commons East, Suite 400 next to Panera Bread in Hudson.
Call or DM them at 508.986.9345.