Northborough, Southborough gets ready for health, wellness week

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Northborough, Southborough gets ready for health, wellness weekNORTHBOROUGH/SOUTHBOROUGH – Get ready to celebrate Health & Wellness Week, running from May 1 to 6. 

A collaboration between Northborough and Southborough, the week is dedicated to encouraging healthy lifestyles in community members.

Throughout the week, there will be a number of activities and events taking place, such as Tai Chi, birdwatching and yoga on the Common. 

As part of the event, community members are encouraged to complete an activity in each wedge of the wellness wheel – learn, eat healthy, be active, socialize, create, sleep, relax and go outside. 

If you complete a sheet and turn it in by the end of the day May 8, you can qualify for a chance to win a new bicycle that has been donated by the Northboro Junior Woman’s Club and other prizes.

For a full list of activities and more information, visit https://www.town.northborough.ma.us/bewell. 

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