Northborough – Melissa Stein, co-owner of Open Circle Acupuncture & Healing will be presenting a class, “Food As Medicine,” on Wednesday, March 13, from 9:30-11:00 a.m.
Stein will discuss how to eat a more traditional diet with simple, unprocessed ingredients. Topics will include: What are the basic concepts of healthy, clean eating? What does Chinese medicine have to say about how to eat healthy and how do you customize those principles to work for your individual constitution? What are some healing/medicinal foods for your body and why?
Some “medicinal” foods will also be available for tasting.
For more information or to sign up call 508- 523-7884 or visit www.opencirclehealing.com.
Open Circle Acupuncture & Healing is located at 411 West Main St., Northborough.